How to access new weekly menus

How to access new weekly menus

New meal plan menus are published every Wednesday in the app. If you find that your menus are not updating through the app, be sure to click “Check for new menus” to refresh that data. 

There are two ways you can access your new weekly menus: 

We have two different ways for members to retrieve meal plans: via email or our free mobile app.


Mobile App (recommended)
1.  Log into your mobile app using your username and password.
2.  Your meal plans will be ready to view! 


Via Email:
Your weekly menus are delivered every Wednesday to the email address you have on your account. If you aren't seeing your menus, be sure to check your SPAM folder and adjust your inbox settings to allow them to deliver directly or reach out to our support team to get this weekly email added to your account.

Need extra help? You can contact Customer Success by submitting a support ticket or Live Chat on our website.



    • Related Articles

    • How do I build my weekly Meal Plan?

      Each week eMeals uses publishes 7 new recipes per meal plan giving you new inspiration weekly without overwhelming you with options. ​ #1 Start with your Dinner Plan Each week you will get 7 new recipes on your primary meal plan. Start here and ...

    • Can I get my weekly meal plan menu emailed to me?

      Yes! You can have the primary meal plan you subscribe to emailed directly to you each week. eMeals publishes new plans on Wednesday mornings into the app, but you can opt into having the email sent to you on any day you wish. Simply check the box ...

    • Can you access older meal plans?

      Yes! You can use the “View Previous Plans” feature located at the bottom of your Meal Plans screen in the mobile app. *The mobile app will begin to store your menus from the time that you download the app to your device. You must open the app on the ...

    • Can you access more than one plan at a time?

      Yes, you can access more than one meal plan!  As a member, you have UNLIMITED switching. You can switch your plan as many times as you would like in the 'My Meal Plans' section of your online account or in your Android or iPhone mobile app. Click ...

    • How do I switch between Meal Plans?

      When using the eMeals Mobile App, customers can quickly and easily view and add recipes from all 15 Meal Plans. To view other meal plans, follow the below instructions: Navigate to the Home Screen/Meal Plans tab of the app Scroll to the bottom of the ...