How to access new weekly menus

How to access new weekly menus

New meal plan menus are published every Wednesday in the app. If you find that your menus are not updating through the app, be sure to click “Check for new menus” to refresh that data. 

There are two ways you can access your new weekly menus: 

We have two different ways for members to retrieve meal plans: via email or our free mobile app.


Mobile App (recommended)
1.  Log into your mobile app using your username and password.
2.  Your meal plans will be ready to view! 


Via Email:
Your weekly menus are delivered every Wednesday to the email address you have on your account. If you aren't seeing your menus, be sure to check your SPAM folder and adjust your inbox settings to allow them to deliver directly or reach out to our support team to get this weekly email added to your account.

Need extra help? You can contact Customer Success by submitting a support ticket or Live Chat on our website.



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